12 Minute Stretching Routine for FLEXIBILITY (IT WORKS)

I did this stretching routine pre and post workout, and it got me much more flexible πŸ™‚ within a couple of weeks, you will should definitely see results if you do this consistently.

My Clothing Line: https://www.nastyfitt.com
My Workout Guides: www.nastassiafitness.com
Where I Get My Supplements From: www.ehplabs.com
Discount code: NASTY10

My Social Medias:
Instagram: https://www.instagram.com/nastassiaponomarenko
Twitter: https://twitter.com/NastassiaBeauty
Spotify Workout Playlist: nastassia_p

Height-almost 5’2
Weight: Around 127lbs

Stay swole,
Business Contact: [email protected]


Leave a Reply

Leave a Reply

Yoga Home Workout Squat And Stretching Exercises Flexibility Sporty Female personal trainer

Celi Vee β€œin my feels” playlist