6 Workouts to grow YOUR Booty | FULL Video | Take #1

Hey Fit Fam! Welcome to my first YouTube video! Here is my GO TO glute workout I hope you guys like it, will definitely makes those buns sore 😉

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THE WORKOUT
Squats:
3 x -10

Deadlifts:
3 x – 10

Smith Machine: (Lunges)
3 x – 10 (each Leg)

Reverse Hack Squat:
3 x 10

Kickbacks
3 x 10 (each Leg)

Hip & Glute Machine
3 x 10 (each Leg)
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10 Comments

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  1. Early morning butt insecurities😶 if we decided to follow your methods but dont want to go to the gym, can i still get results even though i dont use jim equipment? Im latina and i was already born with a good base but i want bigger results and just doing it at home

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