Arm Workout – Tone Your Arms, Back, and Shoulders! (BEGINNERS) by Vicky Justiz

HI Guys! Here are some great exercises that will tone up arms, shoulders, and back. These are awesome because you can do them anywhere, no equipment required. Grab a weight if you are more on an intermediate level. Give this workout a try and let me know what you think!
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10 Comments

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  1. Can anyone share with me how this exercise shaped their arms? I already have pretty slim arms, but I am looking to make them even slimmer. I am not trying to bulk up or build too much muscle. What were your results?

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