BEGINNER LEGS AND BUTT WORKOUT by Vicky Justiz

This is a great workout for beginners, perfect for you if you haven’t really worked out before or haven’t
done so in a while. I talk you through the form for each of these exercises.

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10 Comments

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  1. Absolutely loved this! I started doing basic squats and lunges about 5 weeks ago, I’ve noticed a difference but needed to start adding different kinds for more benefit and found you.
    So glad I did! I started today with 2 sets of these. Will work up to 3 sets in a week or two. I’m pumped to see the results! Thank you!

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