Get abs in 20 days and burn belly fat with this 5 minute lower abs workout at the gym. These are great exercises to get your lower belly and core feeling the burn! Want to get abs and a flat stomach? I’ll show you how to get abs and a flat tummy! Beginner exercise modifications included. Repeat this workout for 20 Days and let us know how you get on in the comments
Happy STRENGTH DAY friends! Let’s get stronger together! Make sure you are SUBSCRIBED to our channel if you’re using these workouts and let’s make 2020 a year of massive growth for our community!!!
The reason for their effectiveness is they allow you to train hard and only 3 days a week. This type of programming allows most to optimally recover between training sessions.
They’re perfect for any experience level. Beginners will thrive when using full body workouts. Intermediates will continue to notice progress towards their goals. And advanced lifters will be able to maintain their size and slowly build upon their established foundation.