Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!

HI loves! Wondering how to get wider hips & get rid of hip dips? Here Made are best exercises to grow the side booty and fill out your hip dips! GLUTE ACTIVATION VIDEO: https://www.youtube.com/watch?v=i_xSXKXLzto

Remember there are many factors at play, including your bone structure, fat distribution, and more, but you can do a few things to grow your glutes & give your booty the best appearance possible. Enjoy! xoxo

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  1. Hi loves! Hope you enjoyed this video <3 don't forget to follow me on IG… if you love me, if not, it's fine… it's ok (cries in corner) 😢 My two Instagrams are @VICKYJUSTIZ & @VICKYJUSTIZFITNESS! All other links like women's best products, protein intake calculator, etc. are in bio. xoxo

  2. Legit here to post result. I started this a few weeks ago and holy crap…. DO THIS. I do it about 4x a week and my butt looks much bigger like my whole family noticed lol. At first I wasn’t using weights but about 2 weeks in I started using 2lbs/each ankle weights and a ‘heavy ‘ resistances band. I didn’t really change my diet since I breastfeeding eat a ton already. It works though just have to consistent

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