Best glute exercises for muscle growth

These are the best exercises that have helped me grow my glutes. If you want to experience muscle growth make sure you target your glutes from all angles like I do in the video.
Check out my GLUTE GUIDES here: https://www.chiarapugliesi.com

Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi
Instagram: https://www.instagram.com/chiara_pugliesi/?hl=en

+

Useful links

If you are based in the US:

Scrunched butt Leggings in blue: https://amzn.to/33BmSff
Long resistance band: https://amzn.to/31HyStL
Short resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJ

If you are based in the UK

Short resistance band: https://amzn.to/33BwbMd
Long resistance band: https://amzn.to/2Ni6TgD
Camera I used to film:https://amzn.to/2YTreiY

*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) – this would be really helpful for my relationship with the brand and would give me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!

10 Comments

Leave a Reply

Leave a Reply

DAY 18/30 Beginner Yoga Series Be Flexible

HOT TWITCH GIRLS – THICC GIRLS 💦🍑