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BIKINI BODY WORKOUT

Here’s a simple HITT and Booty workout that is KILLER for at home when you can’t make it to the gym. If you want that fineeeee body this is the BIKINI BODY WORKOUT FOR YOU!!!!!

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BOOTY WARM UP 3 ROUNDS
Pulse Kickbacks 10
Full Kickbacks 10
Cross Kickbacks 10

HITT WORKOUT – AS MANY ROUNDS AS POSSIBLE IN 30mins

Mountain Climbers 40
Plank Up Downs 15
Ab Knee Tucks 20
Single Leg Glute Bridge 5 each leg
Squat Pulses 20

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