Booty Workout | Top tips for building muscle

This is a very informative booty workout where I purposely talk about all my best tips and tricks to achieve maximum glute growth and for building muscle ! Let me know if you find this gym vlog useful and if you prefer this style of video or the previous ones πŸ™‚

Check out my gym GLUTE GUIDES here: https://www.chiarapugliesi.com

Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi
Instagram: https://www.instagram.com/chiara_pugliesi/?hl=en
Twitter: https://twitter.com/chiara_pugliesi
Facebook page: https://www.facebook.com/chiarapugliesifitness/

+

Useful links

Fitonomy supplements: Discount code: chiara https://fitonomy.co

If you are based in the US:

Scrunched butt LEGGINGS: https://amzn.to/2N7Liqw
Protein Powder 100% Whey: https://amzn.to/2P2lspd
Long resistance band: https://amzn.to/31HyStL
Short resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJ

If you are based in the UK

Protein Powder 100% Whey: https://amzn.to/2MrY9U7
Short resistance band: https://amzn.to/33BwbMd
Long resistance band: https://amzn.to/2Ni6TgD
Camera I used to film:https://amzn.to/2YTreiY
.
.
.
.
.
.
.
.
.

*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) – this would be really helpful for my relationship with the brand and would give me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!

10 Comments

Leave a Reply
  1. LindaParaBemsSouceufamSexπŸ‘β€πŸ’˜πŸ™ƒπŸ˜šπŸ‘πŸ™ŠπŸ–’πŸ€—πŸ˜šπŸ˜²πŸŒ·πŸ¬πŸ™ŒπŸ¬πŸ‘…πŸ’‹πŸ˜πŸ‘πŸ“πŸ‘€πŸ‘πŸ‘πŸ‘πŸ‘

Leave a Reply

Splits & Backbends – Advanced Flexibility Flow

THICC TIKTOK THOTS GONE TOO SEXUAL !!! πŸ‘πŸ†