I wanted to share with you guys the workouts that I’ve been doing at the gym that have been giving my butt this super round LIFTED perky pop and toned out my legs, it’s added so much VOLUME I’m in awe!! I’ll be posting complete workouts. This video is for legs and but and isn’t solely glute isolation exercises. I’ll be posting more videos of my hard core glute day! I wanted to post this because since I’ve been doing this particular routine I’m been seeing results so quickly ( within a few months) has me so excited to continue hitting the gym! There are some HIIT workouts here and weights including the barbell, the leg press, the leg extensions, and hip abductor! Let me know if there’s anything else you’d like to see!
Thank you guys so much!