Full Body Workout using Resistance Bands | Home Workout

Full body home workout using resistance bands. Perfect workout to do during quarantine. It will mostly target your booty but it will also help you tone your full body. Let’s keep fit together!

Check out my HOME GLUTE GUIDES here: https://www.chiarapugliesi.com

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Useful links

If you are based in the US:

Scrunched butt LEGGINGS Cute Booty Lounge: https://amzn.to/2N7Liqw
Protein Powder 100% Whey: https://amzn.to/2P2lspd
Long resistance band: https://amzn.to/31HyStL
Short resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJ

If you are based in the UK

Protein Powder 100% Whey: https://amzn.to/2MrY9U7
Short resistance band: https://amzn.to/33BwbMd
Long resistance band: https://amzn.to/2Ni6TgD
Camera I used to film:https://amzn.to/2YTreiY

*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) – this would be really helpful for my relationship with the brand and would give me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!


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  1. Hey love, great workout. I was wondering if the next time you did one of these, if you could put the amount of reps in the video or description bar? I’m making estimates of off your last home booty workout. Thanks so much for the content and helping girls meet some of their goals during this whole situation

  2. I dont really understand why all the coments are about people desesperate. This girl is just amazing, but no only for her body, also for the beautiful way she think, I have passed a really bad time and you shed a light. I apologize if someone take it the bad way. But i need it to say, CHIARA YOU'RE AMAZING. yeah, i really love your videos.
    You deserves the best. <3

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