How To Grow Your Booty | Fitness tips & Motivation

This video is all about how to really transform your body and what the key things you need to know in order to start seeing a real change in your physique! No shortcuts!

Check out my gym GLUTE GUIDES here: https://www.chiarapugliesi.com

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Useful links

If you are based in the US:

Scrunched butt LEGGINGS: https://amzn.to/2N7Liqw
Protein Powder 100% Whey: https://amzn.to/2P2lspd
Long resistance band: https://amzn.to/31HyStL
Short resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJ

If you are based in the UK

Protein Powder 100% Whey: https://amzn.to/2MrY9U7
Short resistance band: https://amzn.to/33BwbMd
Long resistance band: https://amzn.to/2Ni6TgD
Camera I used to film:https://amzn.to/2YTreiY
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*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) – this would be really helpful for my relationship with the brand and would give me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!

10 Comments

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  1. I’ve been working out since I was 16 I was 92 lbs at 6 foot 4 inches I reached 165 lbs in 5 years and I swear I thought I knew it all until I started watching you !! I even knew about Bret from 7 years ago. But my gosh girl you CHANGED EVERYTHING in my training. I thank you so much for it because I’m seeing results in my glutes that I’ve NEVER seen before. I literally have liked almost all of your videos even the ones that aren’t on your channel! And then I saw you are italian β€œpugliesi” is obviously Italian so it made me even more attracted to your channel lol!! Italian stallion girl keep up the great work . Ciao Bella 😘

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