How to Grow Your Butt, FAST!

This is a workout that will help you grow your booty very quickly. These exercises target and isolate your glutes specifically to maximize how much your booty is working. You have to make sure that your ankle weights are heavy enough to challenge you – try 10 or 20 pounds. Make sure to eat a lot of protein to help your muscles grow! 🙂

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MY BOOTY ROUTINE

How To Grow Your Booty | Fitness tips & Motivation