HOW TO ISOLATE YOUR GLUTES

Hola Fit Familia!
Welcome back! I hope you enjoy this video!
My “What I Eat in a Day” will be up this week so sorry
I deleted clips and I’ve had to film it again boooo 🙁

Los quiero mucho ❤

.*Full workout down below*
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Outfit Details
Color Grafite/ Booty: Scrunch Butt/ Length: Long

https://clssportswear.com/product/brazilian-confort-leggings/
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Let’s be friends / Vamos hacer amigos

INSTAGRAM: Dianaruizfit
SNAPCHAT: princesssdeee
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PEScience Discount Code Saves you 30% off when you use DIANA
Click on link below 🙂

https://pescience.com/352.html

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Resistance Bands

*Red Long Band
https://www.thexbands.com/product/12wide-by-41-long-resistance-band-little-red-30-lbs/

*Small Red Band
https://www.thexbands.com/product/rickys-home-edition-kit/
https://www.thexbands.com

Use DIANA @ checkout to save 10%

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My Website

https://dianaruizfitness.com

Booty Camp Vol 2 is available for $30.00
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*WORKOUT*

Sumo Deadlifts
Banded Sumo Deadlifts
4X12

Squats
Banded side to side squats
4×12
Super Set:

Straight Leg Deadlifts
Banded SLD
4X12

Leg Press
single side leg press
4X12

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