My Body Transformation | 15-19 Years Old Nastassia Ponomarenko

This video took me hoursssss to edit! I really hope all of you will enjoy it 🙂 Please be aware that this wasn’t just a physical transformation, it was also mental, emotional, and spiritual as well! I didn’t add Senior year because I don’t have that much of great workout footage and no changes were really made! Nonetheless, I still hope you all enjoy this 🙂

FEBRUARY FITNESS CHALLENGE 💪🏼🙋🏼‍♀️
I’m excited to kick off the new month (I know there’s a few days left of January) with this 1 month challenge!
⁃I will be choosing TWO winners with the best full body transformation from my workout guides.
1. 💰 The winners will each receive $250, 1 tub of blessed protein in chocolate coconut, and any two items from Nasty Fit.
2. 💪🏼 My workout guides will be 25% off from today until February 1st, so all of you can get some $$ off and join it! Discount code: FIT25
3. The challenge will end on March 2nd and all pictures have to be submitted to [email protected]
4. 🙋🏼‍♀️I’ll choose the winner on March 4th
NEW facebook group: https://m.facebook.com/groups/3653973…

Here are my workout guides: www.nastassiafitness.com
My Clothing Line: https://www.nastyfitt.com
Where I Get My Supplements From: www.ehplabs.com
Discount code: NASTY10

My Social Medias:
Instagram: https://www.instagram.com/nastassiaponomarenko
Twitter: https://twitter.com/NastassiaBeauty
Spotify Workout Playlist: nastassia_p

Age-18
Height-5’2
Weight: Around 127lbs
Camera: Canon Mark 2 G7X

Stay swole,
Nastassia
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Business Contact: [email protected]
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10 Comments

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  1. Hey guys! I am currently hosting a February Fitness Challenge
    (girls only) with my workout guides! There will be cash prizes for the winners and a lot of other fun stuff! Check the description for it 🙂 My workout guides are 25% off until February 1st. Code: FIT25

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