My Body Transformation | 15-19 Years Old Nastassia Ponomarenko

This video took me hoursssss to edit! I really hope all of you will enjoy it πŸ™‚ Please be aware that this wasn’t just a physical transformation, it was also mental, emotional, and spiritual as well! I didn’t add Senior year because I don’t have that much of great workout footage and no changes were really made! Nonetheless, I still hope you all enjoy this πŸ™‚

I’m excited to kick off the new month (I know there’s a few days left of January) with this 1 month challenge!
⁃I will be choosing TWO winners with the best full body transformation from my workout guides.
1. πŸ’° The winners will each receive $250, 1 tub of blessed protein in chocolate coconut, and any two items from Nasty Fit.
2. πŸ’ͺ🏼 My workout guides will be 25% off from today until February 1st, so all of you can get some $$ off and join it! Discount code: FIT25
3. The challenge will end on March 2nd and all pictures have to be submitted to [email protected]
4. πŸ™‹πŸΌβ€β™€οΈI’ll choose the winner on March 4th
NEW facebook group:…

Here are my workout guides:
My Clothing Line:
Where I Get My Supplements From:
Discount code: NASTY10

My Social Medias:
Spotify Workout Playlist: nastassia_p

Weight: Around 127lbs
Camera: Canon Mark 2 G7X

Stay swole,
Business Contact: [email protected]


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