Shape lift & firm Butt workout || Lift your Booty naturally

Fitness model is showing you a good home butt and leg workout you can do in about 20 minutes. Its best if done with ankle weights but you can do it without if you don’t have any.
Transform your butt with literally only 2 key exercises that are revealed in this insanely effective butt workout. You’ll want to add these to your workout immediately.
Want a bigger, rounder, more lifted booty? Then give these butt exercises in this lower body workout a try
Booty booty booty rocking everywhere! Are you ready for this glute workout that will tone and tighten your booty from every angle!? We will also hit your hamstrings at the same time. We do 5 exercises on the same leg, then switch to the other. Get ready cause it’s going to be crazy! Results happen when you push your body and your mind to its limits. Let’s GO!

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Lena The Plug THICC MOMENTS! 🍑

6 Workouts to grow YOUR Booty | FULL Video | Take #1