Stretching Exercises | Easy Yoga Poses

These easy yoga stretching exercises are so beneficial both for your body and mind. Stretching helps you recover and make more gains quicker. Here are my go to poses you can do anywhere and at any time and are great for stress relief

Check out my gym GLUTE GUIDES here: https://www.chiarapugliesi.com

Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi
Instagram: https://www.instagram.com/chiara_pugliesi/?hl=en
Twitter: https://twitter.com/chiara_pugliesi
Facebook page: https://www.facebook.com/chiarapugliesifitness/

+

Useful links

If you are based in the US:

Scrunched butt Leggings in blue: https://amzn.to/33BmSff
Long resistance band: https://amzn.to/31HyStL
Short resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJ

If you are based in the UK

Short resistance band: https://amzn.to/33BwbMd
Long resistance band: https://amzn.to/2Ni6TgD
Camera I used to film:https://amzn.to/2YTreiY
.
.
.
.
.
.
.
.
.

*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) – this would be really helpful for my relationship with the brand and would give me a few pennies but doesn’t cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!

10 Comments

Leave a Reply

Leave a Reply

HOURGLASS AB WORKOUT – 5 Exercises for a Flat Tummy!

THICC GIRLS – Fortnite Edition 😱