Today's Leg & Glute Day | Target ALL 3 Glute Muscles

the keys to achieve the booty gains + the blessed protein in choc coconut that I forgot to mention. Use code NASTY10 for $$ off!

If you want to follow the exact workouts that I do 5x a week, then I highly recommend to sign up for Daily Success! Everything I do is in there (videos provided as well) πŸ™‚
Daily Success: www.dailysuccess.com
My Clothing Line: https://www.nastyfitt.com
My Workout Guides: www.nastassiafitness.com
Where I Get My Supplements From: www.ehplabs.com
Discount code: NASTY10

My Social Medias:
Instagram: https://www.instagram.com/nastassiaponomarenko
Twitter: https://twitter.com/NastassiaBeauty
Spotify Workout Playlist: nastassia_p

Age-19
Height-almost 5’2
Weight: Around 127lbs

Stay swole,
Nastassia
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Business Contact: [email protected]
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How to Grow Your Butt Without Growing Your Thighs! By Vicky Justiz

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